Gregory Gaynor

Are you a procrastinator? Do you find you keep putting off the task at hand? It happens to everyone. You get distracted, overwhelmed, or feel lazy and delay doing things you know you should.  Let’s look at overcoming distractions, getting started on your to-do list, and how to stop procrastinating. You don’t necessarily need to … Read more

You have a brand new journal and excitedly open the first blank page. Suddenly, you realize you have nothing to write. Don’t worry. It happens to us all! All you need are some great journaling ideas. You might be surprised to know that there are different types of journaling, and there’s a writing prompt for … Read more